#GRFIT BLOG

Dulce de Leche is a dessert created by slowly heating sweetened condensed milk. The end result is similar to caramel - extremely smooth, rich, + very unhealthy. We love to create health-conscious recipes for the #GRFIT BLOG that match the flavor profile without the guilt. In today's post we created a grain + dairy free version of Dulce de Leche packed with protein to fuel your fit lifestyle.
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My diet was perfect RIGHT? Wrong.

Clearly something in my daily diet was causing my Lupus symptoms to reach their maximum threshold. To most, eating organic and macrobiotic would be the shining example of health YET for many with chronic symptoms or inflammation - this is a NIGHTMARE of a diet.

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As many of you know, I've always loved Golden Ratio protein, but baking with it is a total GAME CHANGER. It adds a touch of flavor, clean protein + collagen to moisten the baking mix.  This recipe has been one that I’ve...
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