Dulce De Leche Smoothie Bowl

Dulce de Leche is a dessert created by slowly heating sweetened condensed milk. The end result is similar to caramel - extremely smooth, rich, + very unhealthy. We love to create health-conscious recipes for the #GRFIT BLOG that match the flavor profile without the guilt. In today's post we created a grain + dairy free version of Dulce de Leche packed with protein to fuel your fit lifestyle.

To match the caramel flavor and consistency we used coconut sugar. Coconut sugar helps stabilize blood sugar while offering a healthy alternative to cane sugar with a lower glycemic index. If you're a caffeine-junky, feel free to top this off with a touch of cold brew coffee. 

  

Dulce De Leche Smoothie Bowl
  • 1 scoop Salted Caramel GR (30g protein)
  • 10 oz coconut cream
  • 2 Tbsp coconut sugar
  • 1 splash vanilla
  • 1 dash cinnamon
  • 1 cup ice

Directions

  1. Place coconut cream in a saucepan
  2. Heat on medium
  3. Mix in coconut sugar, vanilla, and cinnamon
  4. Heat on high until mixture bubbles
  5. Let cool in refrigerator
  6. Once cooled, pour your coconut mixture into a blender
  7. Add in Salted Caramel GR and ice
  8. Blend and Enjoy!
  9. Top with coconut
  10. Top with paleo granola, cacao nibs, coconut

**If not caffeine sensitive, add a splash of cold brew before blending!

To get your SALTED CARAMEL protein, click HERE.

Comments

  • Posted by AnnasysGar on

    download windows 2008 iso freegta san andreas full game download for windows 10cod bo2 pc free download full versiondata loader download windows 10download dell windows 10download flash game pack for pccolony survival free download pcmicrosoft word 2013 free download full version for windows 8 freefifa 13 full pc game downloaddownload pic collage for pc free
    [url=https://bestsmiles.net.ru/download-system32-for-windows-10-missing-file/]download windows 10 2019 free
    [/url]
    [url=https://chromebrowser.ru/farmville-2-country-escape-download-for-pc-windows/]download windows 7 hp recovery manager free
    [/url]
    [url=https://rd-ok.ru/download-vpn-pc-windows-10-20-best-free-vpn-for/]final windows 10 download free
    [/url]
    [url=https://chromebrowser.ru/easyworship-download-for-windows-10-easyworship/]emulator free download for windows 10
    [/url]
    [url=https://fundamentservis.ru/asus-h81m-v3-micro-atx-h81-features-new-uefi-bios/]skin for windows xp free download free
    [/url]
    [url=https://rd-ok.ru/download-windows-10-startup-repair-2021-top/]boxing games for pc free download 2012
    [/url]
    [url=https://rd-ok.ru/download-windows-10-background-slideshow/]download windows 10 pro usb install
    [/url]
    [url=https://rd-ok.ru/download-windows-10-pro-64-bit-iso-latest-version/]gmail for pc windows 10 download
    [/url]
    [url=https://chromebrowser.ru/123-photo-viewer-for-windows-10-free-download-123/]cyberlink powerdirector 10 free download full version for windows 7
    [/url]
    [url=https://bestsmiles.net.ru/download-trusteer-rapport-windows-10-rapport/]paint free download for windows 8 free
    [/url]
    microsoft office for windows download free free
    download all missing dll files windows 10
    game controller tester windows 10 download
    free download scientific calculator for pc windows 10
    windows sharepoint designer download free

    https://chromebrowser.ru/eseecloud-windows-10-download-eseecloud3-for-pc/
    https://bestsmiles.net.ru/download-panda-free-antivirus-windows-10-download/
    https://fundamentservis.ru/nvidia-firmware-update-utility-download-drivers/
    https://rd-ok.ru/download-windows-10-pro-disc-image-iso-file-2/
    https://bestsmiles.net.ru/download-the-latest-update-for-windows-10-how-to/

    download game god of war 4 pc full version
    games for windows live for windows 10 download
    minecraft free download full version pc windows 7 offline free
    everest free download windows 10
    windows home and student 2007 download free

    apple imovie for pc free download
    malwarebytes free version download windows 10
    keepvid for windows 10 free download
    facebook app pc windows 10 download
    dts sound driver windows 10 download

    directx 12 download windows 10 64 bit free
    download driver pc game free
    download desktop background windows 8.1 free
    best photo editing app for pc free download
    free photo viewer windows 10 download

    https://bestsmiles.net.ru/download-theme-windows-10-for-windows-7-themes-for/
    https://rd-ok.ru/dpinst-download-windows-10-download-spd-driver/
    https://chromebrowser.ru/free-photoshop-cc-download-for-windows-10-adobe/
    https://rd-ok.ru/download-windows-10-install-wim-subscribe-to-rss/
    https://chromebrowser.ru/free-download-latest-version-of-skype-for-windows/

    download windows 10 [/url] deskjet 2050 printer driver free download for windows 10 [/url] mysql for windows 7 32 bit free [/url] to download windows iso free [/url] wplsoft for windows 10 [/url] spotify for pc windows 10 [/url] download free full version games for pc [/url] facebook messenger for pc windows 8.1 [/url] picture it windows 7 free download free [/url] man game free download for pc windows 10 [/url]
  • Posted by AnnasysGar on

    download facebook spy tool

    ]

    ban10 pc game free downloaddownload iso windows 10 full version freedreamweaver free download for windows 10 filehippoben 10 protector of earth game free download for pcfree download canva for windows 10adobe flash cs6 download for windows 10blast thru game free download for windows 10grand theft auto san andreas download pc windows 7download hotmail for windows 10fixmbr download windows xp free
    [url=https://fundamentservis.ru/skype-taskbar-not-flashing-skype-icon-no-longer/]aa game download for pc
    [/url]
    [url=http://hkszfwdh.blogspot.com/2021/05/group-policy-editor-download-for.html]bob the robber 2 free download for pc
    [/url]
    [url=https://chromebrowser.ru/everio-mediabrowser-2-download-for-windows-10/]screensaver for pc windows 7 free download
    [/url]
    [url=https://rd-ok.ru/driverpack-for-windows-10-64-bit-free-download/]avidemux download for pc windows 7
    [/url]
    [url=https://bestsmiles.net.ru/download-tradingview-for-windows-10-tradingview/]autodesk autocad 2018 download for windows 10
    [/url]
    [url=https://rd-ok.ru/download-winrar-free-windows-10-64-bit-winrar-full/]clash of clans for windows 10 download
    [/url]
    [url=https://mixpresent.ru/universal-serial-bus-usb-controller-driver-windows/]danger dash game free download for pc
    [/url]
    [url=https://chromebrowser.ru/free-download-code-blocks-for-windows-10-binary/]best dj mixer software free download full version for pc
    [/url]
    [url=https://rd-ok.ru/download-windows-10-setup-32-bit-free-download/]canon mx870 driver download windows 10 free
    [/url]
    [url=https://mixpresent.ru/gigabyte-h81m-h-drivers-available-46-files-for/]cabela big game hunter 2012 pc free download
    [/url]
    download commview for wifi windows 10
    free nero software download for windows xp full version free
    download warcraft 3 frozen throne full game free for pc
    download microwind for windows 10
    can i download whatsapp on windows 10 pc

    https://chromebrowser.ru/amazon-prime-download-for-windows-10-amazon-prime/
    https://mixpresent.ru/qualcomm-atheros-ar956x-wireless-network-adapter/
    https://fundamentservis.ru/dell-laser-printer-m5200-dell-m5200-printer-a/
    https://mixpresent.ru/gigabyte-ga-z170x-ud3-rev-1-0-ga-z170x-ud3-rev-1-0/
    https://rd-ok.ru/download-windows-10-minecraft-free-minecraft/

    download free thunder vpn for pc
    animation maker free download for pc
    free windows xp professional recovery disc download free
    download minecraft pc latest version free
    download free full version pc games for windows 8

    fifa 2004 pc game download
    bluestacks windows 10 download free
    pc app store download windows 7 filehippo
    donkey kong country pc game free download
    download drivere sunet pentru windows xp free

    windows 8.1 x64 iso download free
    carbon auto theft 2 game free download for pc
    advanced systemcare for windows 10 64 bit free download
    sony vaio recovery disk download windows 7 free free
    download sql server windows 10

    https://rd-ok.ru/download-windows-10-iso-image-for-vmware-download/
    https://chromebrowser.ru/free-pacman-download-for-windows-10-pacman-free/
    https://fundamentservis.ru/dark-souls-black-screen-on-launch-how-to-fix-dark/
    https://fundamentservis.ru/witcher-2-difficult-qtes-subscribe-to-rss/
    http://newsfromtiranene.blogspot.com/2021/05/gta-iv-download-for-windows-10gta-iv-pc.html

    compiler download windows free [/url] game free download for pc [/url] 7 full download with key free [/url] shield full version free download for windows 10 [/url] dalmatians game free download for pc [/url] adapter drivers for windows vista download free [/url] and the ink machine chapter 5 download free pc [/url] 1 free download pc [/url] game samurai shodown 4 pc [/url] i download facetime on windows 10 [/url]
  • Posted by شركة كيان لنقل العفش on

    http://emc-mee.com/blog.html شركات نقل العفش
    اهم شركات كشف تسربات المياه بالدمام كذلك معرض اهم شركة مكافحة حشرات بالدمام والخبر والجبيل والخبر والاحساء والقطيف كذكل شركة تنظيف خزانات بجدة وتنظيف بجدة ومكافحة الحشرات بالخبر وكشف تسربات المياه بالجبيل والقطيف والخبر والدمام
    http://emc-mee.com/cleaning-company-yanbu.html شركة تنظيف بينبع
    http://emc-mee.com/blog.html شركة نقل عفش
    اهم شركات مكافحة حشرات بالخبر كذلك معرض اهم شركة مكافحة حشرات بالدمام والخبر والجبيل والخبر والاحساء والقطيف كذلك شركة رش حشرات بالدمام ومكافحة الحشرات بالخبر
    http://emc-mee.com/anti-insects-company-dammam.html شركة مكافحة حشرات بالدمام
    شركة تنظيف خزانات بجدة الجوهرة من افضل شركات تنظيف الخزانات بجدة حيث ان تنظيف خزانات بجدة يحتاج الى مهارة فى كيفية غسيل وتنظيف الخزانات الكبيرة والصغيرة بجدة على ايدى متخصصين فى تنظيف الخزانات بجدة
    http://emc-mee.com/tanks-cleaning-company-jeddah.html شركة تنظيف خزانات بجدة
    http://emc-mee.com/water-leaks-detection-isolate-company-dammam.html شركة كشف تسربات المياه بالدمام
    http://emc-mee.com/ شركة الفا لنقل عفش واثاث
    http://emc-mee.com/transfer-furniture-jeddah.html شركة نقل عفش بجدة
    http://emc-mee.com/transfer-furniture-almadina-almonawara.html شركة نقل عفش بالمدينة المنورة
    http://emc-mee.com/movers-in-riyadh-company.html شركة نقل اثاث بالرياض
    http://emc-mee.com/transfer-furniture-dammam.html شركة نقل عفش بالدمام
    http://emc-mee.com/transfer-furniture-taif.html شركة نقل عفش بالطائف
    http://emc-mee.com/transfer-furniture-mecca.html شركة نقل عفش بمكة
    http://emc-mee.com/transfer-furniture-yanbu.html شركة نقل عفش بينبع
    http://emc-mee.com/transfer-furniture-alkharj.html شركة نقل عفش بالخرج
    http://emc-mee.com/transfer-furniture-buraydah.html شركة نقل عفش ببريدة
    http://emc-mee.com/transfer-furniture-khamis-mushait.html شركة نقل عفش بخميس مشيط
    http://emc-mee.com/transfer-furniture-qassim.html شركة نقل عفش بالقصيم
    http://emc-mee.com/transfer-furniture-tabuk.html شركة نقل عفش بتبوك
    http://emc-mee.com/transfer-furniture-abha.html شركة نقل عفش بابها
    http://emc-mee.com/transfer-furniture-najran.html شركة نقل عفش بنجران
    http://emc-mee.com/transfer-furniture-hail.html شركة نقل عفش بحائل
    http://emc-mee.com/transfer-furniture-dhahran.html شركة نقل عفش بالظهران
    http://emc-mee.com/transfer-furniture-kuwait.html شركة نقل عفش بالكويت
    http://emc-mee.com/price-transfer-furniture-in-khamis-mushit.html اسعار شركات نقل عفش بخميس مشيط
    http://emc-mee.com/numbers-company-transfer-furniture-in-khamis-mushit.html ارقام شركات نقل عفش بخميس مشيط
    http://emc-mee.com/new-company-transfer-furniture-in-khamis-mushit.html شركة نقل عفش بخميس مشيط جديدة
    http://emc-mee.com/transfer-furniture-from-khamis-to-riyadh.html شركة نقل عفش من خميس مشيط الي الرياض
    http://emc-mee.com/transfer-furniture-from-khamis-mushait-to-mecca.html شركة نقل عفش من خميس مشيط الي مكة
    http://emc-mee.com/transfer-furniture-from-khamis-mushait-to-jeddah.html شركة نقل عفش من خميس مشيط الي جدة
    http://emc-mee.com/transfer-furniture-from-khamis-mushait-to-medina.html شركة نقل عفش من خميس مشيط الي المدينة المنورة
    http://emc-mee.com/best-10-company-transfer-furniture-khamis-mushait.html افضل 10 شركات نقل عفش بخميس مشيط

Leave a comment