#GRFIT BLOG

recipes

  • Dulce De Leche Smoothie Bowl

    Dulce de Leche is a dessert created by slowly heating sweetened condensed milk. The end result is similar to caramel - extremely smooth, rich, + very unhealthy. We love to create health-conscious recipes for the #GRFIT BLOG that match the flavor profile without the guilt. In today's post we created a grain + dairy free version of Dulce de Leche packed with protein to fuel your fit lifestyle. View Post
  • Chocolate Dipped Shortbread Cookies

    As many of you know, I've always loved Golden Ratio protein, but baking with it is a total GAME CHANGER. It adds a touch of flavor, clean protein + collagen to moisten the baking mix.  This recipe has been one that I’ve been working on for awhile. It’s a good option when you’re looking for a cri... View Post