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#ONETONONE - 100% gluten-free, grain-free & dairy-free

We refuse to follow industry trends. We follow the science. We are committed to sourcing the highest quality ingredients and we never use additives or fillers to lower our costs. We believe that grains, dairy and extensive use of carbohydrate inhibits the body from reaching its optimal state. For that reason, all of our products are 100% grain-free, dairy-free and gluten-free. We sweeten our products with coconut to stabilize blood sugar and help the body achieve ketosis.

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#teamgr Testimonials

I have done protein shakes for a while but I've always had to mix lots of other things in to mask the taste. I have never found a protein that I could drink with just water that doesn't have an odd after taste until I found Golden Ratio. The two most important taste factors for me are that it isn't overly sweet and doesn't taste like fake sugar. It also didn't make me bloated (which lots of other proteins have). After my 7 Day Challenge Kit was complete, I had a flatter stomach + more energy.

— Tauni, California

This is no lie the best shake I have ever had (and I've been drinking protein shakes for YEARS). I'll never turn back. I love it.

— Eric, Arizona

I will be honest - I was skeptical at first. I had been using another protein powder and I loved it. I was sure nothing would replace my beloved "superfood" but boy was I wrong. I adore this stuff. When I don't have it, I notice a difference in how I feel throughout the day. I eat more, am more tired and am more susceptible to cravings. And can we talk about my skin, nails and hair? I swear my hair and nails are growing faster and stronger and my skin looks amazing, even in the winter weather. You will not be sorry for adding the wake + shake to your routine I promise you.

— Dana, California


I travel for work every month and I found it hard to keep good nutrition practices before I found Golden Ratio. So many protein powders taste gross or have creepy fillers. I've tried every protein powder on the market and since I switched to Golden Ratio, everything functions better and I don't feel as ravenous throughout the day. The ingredients are upfront and all serve a purpose in bettering my health - not to mention it tastes great.

— Liz, Montana

Eating paleo & starting every day with Golden Ratio has been the best decision I have ever made. I feel amazing, I have energy and I finally have control over my Hashimoto's (under-active thyroid). It feels so good to wake up with zero regret because Golden Ratio helps me control my cravings and stay on track with my paleo diet. Trust me - if I can do it so can you. I was the chicken finger queen.

— Tara, Massachusetts

I have tried what seems like every protein shake on the market, even spent over $100 a month on some and nothing even comes close to GR. I don't think I truly realized the difference it made in my life until I accidentally ran out. That is usually the point where I give up on a shake - I run out -don't miss it - and move on with my life. NOT WITH GOLDEN RATIO. I instantly noticed a difference. I wasn't just missing it, my body was craving it. With GR, I am energized and I have an easier time making the right food choices. I personally love the vanilla best but you can't make a bad choice with GR. I will never need to try another protein shake. This one is hands down the best and gives me everything I need.

— Sam, New York